I try to eat healthy

Flexitarian food blog with simple, healthy wholefood recipes for everyday life

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I try to eat healthy

You are what you eat. It is a simple truth. What does it even mean to eat healthily? Healthy eating is when your eating habits encourage overall physical well-being. Try to quit drinking sodas and eat more fruits and vegetables, and then in time, you’ll get the hang of it. Check the amazing recipes in my blog – like kiwi green smoothie and tomato beans with vegetarian sausages. You and your family will enjoy these dishes, and they’re healthy, too! Figuring healthy eating by yourself is fairly difficult for some people; reading can give you the necessary information. Research paper writers provide writing services covering a whole variety of various topics. Evidence-based and fact-filled research papers and essays will change your perspective when it comes to good writing. Professional writers have helped many clients, and most of them keep coming back for new writing pieces. Place your first order today and check out the brilliant research papers you will get by the deadline!

Flexitarian food blog with simple, healthy wholefood recipes for everyday life

10th May 2016 by Gaëlle Branellec-Shachar (0)

Tomato beans with vegetarian sausages

  I made this dish last week to use the three overripe tomatoes that were sitting in our fridge - nothing goes to waste! This is a lovely and heartwarming dish, which reminds me a bit of a vegetarian version of the French cassoulet. The quantities in the recipe are for 2. It's ready in 40 …

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5th May 2016 by Gaëlle Branellec-Shachar (0)

Kiwi and sunflower greens smoothie

  I bought some sunflower seed sprouts not knowing really what to do with them beside salads. So I browsed a bit the internet, and saw it was possible to have sunflower greens in smoothies as the "green" bit - and here is what I did with (some of) them :) This smoothie is green and tasty. The …

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4th May 2016 by Gaëlle Branellec-Shachar (0)

Black olive vegetarian tapenade

  Another sunny recipe with this Provençal dish, la tapenade. Quick and easy to prepare, I made this spread vegetarian by omitting the anchovies which are often an ingredient in many tapenade recipes. The quantities here are for 2. It's ready in 10 minutes or so. Ingredients 1 cup of …

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2nd May 2016 by Gaëlle Branellec-Shachar (0)

Mediterranean sautéed fennels

  Made with fresh fennels, tomatoes, lemon, and black olives from the souq, this a sunny Mediterranean recipe I adapted from Yotam Ottolenghi in Plenty More (page 143) for one of our meatless meals. Fennel is an excellent source of vitamin C, and a very good source of potassium, dietary …

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28th April 2016 by Gaëlle Branellec-Shachar (1)

Balsamic Jerusalem artichokes

  This was a new way for me to prepare Jerusalem artichokes. After taking the picture, we devoured them as a snack! It's a recipe I found on Bon Appétit. The quantities here serve 2. These balsamic Jerusalem artichokes are ready in 30 minutes or so. Ingredients 1 tablespoon of olive …

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25th April 2016 by Gaëlle Branellec-Shachar (0)

Heart of palm and avocado salad

  Here is a simple salad I made yesterday for Meatless Monday. We don't eat very often hearts of palm, which is such a shame... I need to add this vegetable more often on my shopping list! This recipe is adapted from Epicurious. The quantities here are for 2. This salad is ready in less than …

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Gaëlle Branellec-Shachar

Hi, I'm Gaëlle. After years of eating junk and processed foods, I made in September 2012 the life-changing decision to eat healthy and adopt a flexitarian wholefood diet. And I never looked back.

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