I try to eat healthy

Flexitarian food blog with simple, healthy wholefood recipes for everyday life

  • About
  • Healthy eating
    • Groceries
  • My recipes
  • Links
  • The shop
  • Contact
  • FR

Tomato and pomegranate salad

13th November 2014 by Gaëlle Branellec-Shachar Leave a Comment (0)

Share on Facebook3Share on Google+1Share on Yummly0

High in vitamins A and C, and a good source of potassium and dietary fibre, this tomato and pomegranate salad is a healthy food recipe. It serves 2 (112 calories per serving) as a starter, and is ready in 10 minutes or so. In the week I open a pomegranate, I try to add the seeds to every salad and dessert where and when possible! And here are two other recipes from the blog using pomegranate: Green salad with pomegranate and Healthy fresh mint and red fruit yogurt

Ingredients

  • 1 tablespoon of olive oil
  • 1 teaspoon of balsamic vinegar
  • Salt
  • 2 tomatoes, finely diced
  • 3 tablespoons of fresh pomegranate arils
  • 1 small handful of fresh coriander leaves, chopped
  • 2 spring onions, chopped

Preparation

In a small serving bowl, mix the olive oil and balsamic vinegar. Season with salt to taste.

Add the tomato, pomegranate, coriander leaves and spring onion. Toss well, and serve!

 

Subscribe and never miss a new recipe!

Salad + Mezze pomegranate, salad, tomato

Print This Post Print This Post

  • On the picture, some tomato beans and vegetarian sausages stewTomato beans with vegetarian sausages
  • On the picture, a heart of palm and avocado salad for Meatless MondayHeart of palm and avocado salad
  • On the picture, a fresh fava beans and brown rice saladFresh fava beans and brown rice salad

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search I try to eat healthy

Gaëlle Branellec-Shachar

Hi, I'm Gaëlle. After years of eating junk and processed foods, I made in September 2012 the life-changing decision to eat healthy and adopt a flexitarian wholefood diet. And I never looked back.

About I try to eat healthy

  • 
  • 
  • 
  • 
  • 
  • 
  • 

Recipes

  • Breakfast + Brunch (29)
  • DIY foods (14)
  • Drinks (30)
  • Food for thought (11)
  • Healthy snacks (15)
  • How to? (10)
  • Love Life (30)
  • Meat (14)
  • Meatless Monday (42)
  • Packed lunch (7)
  • Salad + Mezze (42)
  • Seafood (12)
  • Sides (10)
  • Soup (18)
  • Sweet (35)
  • Veggie Mains (45)

Never miss a new recipe!

my foodgawker gallery
Certified Yummly Recipes on Yummly.com

© I try to eat healthy 2014-2016. All rights reserved.
About + Disclaimer | Privacy Policy | Contact

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok