I try to eat healthy

Flexitarian food blog with simple, healthy wholefood recipes for everyday life

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3rd September 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Pomegranate chicken (Fesenjan)

It is now pomegranate season in Israel. My friend Assaf has been successfully growing, on his roof terrace in the heart of Tel Aviv, beautiful roses and fruit trees in containers, and below is a picture Assaf took few days ago of the pomegranates. This Pomegranate chicken (Fesenjan) is a great …

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12th April 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Tandoori chicken

This is a healthy chicken recipe full of flavours, and is very easy to prepare. The quantities in the recipe here serve two (about 243 calories per serving). Allow at least 6 hours for the marinating time. Ingredients 1 small pot of Greek yogurt (130 g) 1 tablespoon of fresh lemon juice …

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30th January 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Roasted chicken with chestnut, leek and butternut squash

This roasted chicken with chestnut, leek and butternut squash is a healthy recipe rich in vitamins A, C, B3, B6, K, and in protein. It is also a good source of iron and copper. The quantities here serve 3 people with a smaller portion of 364 calories per serving, or 2 people with a generous portion …

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16th January 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Shepherd’s pie

When it is cold outside, a comforting, yet healthy, shepherd’s pie is the meal to eat! The quantities here are for 3-4 people (370 calories per serving). It is ready in 55 minutes or so. Ingredients 3 cups of potatoes (about 500 g), peeled and diced Water Salt 1 tablespoon of olive …

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27th December 2014 by Gaëlle Branellec-Shachar Leave a Comment (0)

Winter spiced chicken en papillote

  I made this winter spiced chicken en papillote for our Christmas dinner. It's delicious, festive, and simple to prepare. The quantities here serve 2. It's ready in 45 minutes or so. Ingredients 1 tablespoon of olive oil ½ teaspoon of ground cinnamon ¼ teaspoon of ground …

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21st December 2014 by Gaëlle Branellec-Shachar Leave a Comment (0)

Chicken and prawn paella style

  This healthy flexitarian chicken and prawn paella style is protein-loaded. It is high in vitamin A, vitamin C and dietary fibres. The brown rice is a very good source of manganese, and a good source of selenium. This dish also provides phosphorus, copper, magnesium, vitamin B3 (niacin) and …

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Gaëlle Branellec-Shachar

Hi, I'm Gaëlle. After years of eating junk and processed foods, I made in September 2012 the life-changing decision to eat healthy and adopt a flexitarian wholefood diet. And I never looked back.

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