It is now pomegranate season in Israel. My friend Assaf has been successfully growing, on his roof terrace in the heart of Tel Aviv, beautiful roses and fruit trees in containers, and below is a picture Assaf took few days ago of the pomegranates. This Pomegranate chicken (Fesenjan) is a great …
This is a healthy chicken recipe full of flavours, and is very easy to prepare. The quantities in the recipe here serve two (about 243 calories per serving). Allow at least 6 hours for the marinating time. Ingredients 1 small pot of Greek yogurt (130 g) 1 tablespoon of fresh lemon juice …
This roasted chicken with chestnut, leek and butternut squash is a healthy recipe rich in vitamins A, C, B3, B6, K, and in protein. It is also a good source of iron and copper. The quantities here serve 3 people with a smaller portion of 364 calories per serving, or 2 people with a generous portion …
When it is cold outside, a comforting, yet healthy, shepherd’s pie is the meal to eat! The quantities here are for 3-4 people (370 calories per serving). It is ready in 55 minutes or so. Ingredients 3 cups of potatoes (about 500 g), peeled and diced Water Salt 1 tablespoon of olive …
I made this winter spiced chicken en papillote for our Christmas dinner. It's delicious, festive, and simple to prepare. The quantities here serve 2. It's ready in 45 minutes or so. Ingredients 1 tablespoon of olive oil ½ teaspoon of ground cinnamon ¼ teaspoon of ground …
This healthy flexitarian chicken and prawn paella style is protein-loaded. It is high in vitamin A, vitamin C and dietary fibres. The brown rice is a very good source of manganese, and a good source of selenium. This dish also provides phosphorus, copper, magnesium, vitamin B3 (niacin) and …