I made this red quinoa and avocado salad for a Meatless Monday lunch. Nutritious, pretty, and perfect for a packed lunch! The quantities in the recipe serve 2. It's ready to eat in 40 minutes or so. Ingredients ½ cup of uncooked red quinoa (= about 1 ½ cup cooked) 1 cup of …
Raw kale and chickpea salad
I made this quick-to-prepare, tasty raw kale and chickpea salad yesterday for lunch. Perfect for a packed lunch! The quantities in the recipe serve 1 as a main dish, or 2 as a side dish. It's ready in less than 10 minutes. Ingredients 1 tablespoon of olive oil ½ tablespoon of apple …
Fennel whole wheat pasta salad
The weather has been nice here for the past days, and it really feels like salad season is back! I made this whole wheat pasta salad with fresh fennel, celery, and spring onion from the souq. Fennel is an excellent source of vitamin C, and a very good source of potassium, dietary …
Whole wheat couscous salad
I like a lot this whole wheat couscous salad. It's a great main dish with pita bread and side dish with roasted vegetables, and also a practical salad to make for a dinner party buffet or a packed lunch. So here is a good vegetarian recipe for Meatless Monday! The quantities are for 2-3 …
Cheese and rocket wrap
A simple vegetarian packed lunch idea for Meatless Monday! Ingredients 1 tablespoon of fromage blanc ½ teaspoon of vegetarian barbecue sauce Pinch of garlic powder 1 small whole wheat soft tortilla wrap 1-2 handfuls of rocket 1 slice of cheese like cheddar, emmental, …
Salmon and scrambled eggs sandwich
This is one of our favourite brunch dishes. This salmon and scrambled eggs sandwich is tasty and, ready in less than 15 minutes, perfect for a lazy day. The quantities here are for 2. Ingredients 2 eggs 2 tablespoons of milk Salt Pepper 1 tablespoon of olive oil 2 whole …