This is a crunchy salad with raw Jerusalem artichoke.The quantities in the recipe here serve 2-3 people. This salad is ready in less than 10 minutes.Ingredients2 tablespoons of olive oil Juice of a small lemon 2 shallots, peeled and chopped 1 handful of flat-leaf parsley …
Lemon and ginger prawn salad
This lemon and ginger prawn salad is a healthy food recipe high in vitamins A, C, K and fibres. The quantities here serve 2. It is ready in 10 minutes + 2 hours for the marinating time. IngredientsJuice of a freshly squeezed lemon 2 tablespoons of olive oil, divided 2 garlic …
Lentil and radish salad
High in dietary fibres, folate and vitamin C, and a good source of iron and vitamin B1, this lentil and radish salad is a healthy food recipe. It serves 2 (195 calories per serving), and is ready in 45 minutes or so.Ingredients1/2 cup of dried (= about 1 cup cooked) green or brown lentils, …
Tomato and pomegranate salad
High in vitamins A and C, and a good source of potassium and dietary fibers, this tomato and pomegranate salad is a healthy food recipe. It serves 2 (112 calories per serving) as a starter, and is ready in 10 minutes or so. In the week I open a pomegranate, I try to add the seeds to every salad …
Eggplant and red pepper mezze
This is a healthy vegetarian mezze recipe serving 2. It is ready in 60 minutes or so.Ingredients1 eggplant, pierced on 1 side with a fork 2 red bell peppers 2 garlic cloves, peeled and crushed 1 small handful of fresh coriander leaves, chopped 1 tablespoon of olive …
Chickpea and mushroom warm salad
This warm vegetarian chickpea and mushroom salad is ready in 15 minutes or so. The quantity in the recipe here serves 2. It's a simple, and quick, meatless dish to prepare.Ingredients1 tablespoon of olive oil 1 ½ cups of home-cooked chickpeas (or canned chickpeas, drained and …