I try to eat healthy

Flexitarian food blog with simple, healthy wholefood recipes for everyday life

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28th August 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Salmon and scrambled eggs sandwich

  This is one of our favourite brunch dishes. This salmon and scrambled eggs sandwich is tasty and, ready in less than 15 minutes, perfect for a lazy day. The quantities here are for 2. Ingredients 2 eggs 2 tablespoons of milk Salt Pepper 1 tablespoon of olive oil 2 whole …

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29th June 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Tuna and brown rice salad

Easy to prepare, this healthy tuna and brown rice salad will be a great addition to a flexitarian picnic. It's also lovely as a main dish, served with some whole grain bread and butter. The quantitites in the recipe serve 3-4 people as a main dish. Ingredients 2 tablespoon of olive oil ½ …

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27th May 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Radish and prawn sautéed

Low in calories, the radish is a very good source of vitamin C, and contains several other vitamins and minerals (potassium, folic acid, dietary fibres, vitamin B6, copper, manganese, magnesium, and calcium). The quantities in the recipe here are for 2 people. This radish and prawn sautéed is ready …

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12th May 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Potato, prawn and garlic sauce

Potato is a low-calorie, healthy vegetable - especially when eaten with the skin on. It is a very good source of vitamin B6 and a good source of vitamins C, B3 (niacin) and B5 (pantothenic acid). Potato is also a good source of potassium, copper, manganese, phosphorus and dietary fibre. It is the …

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22nd April 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Salmon with sorrel sauce

An easy peasy recipe ready in less than 35 minutes! The quantities here are for 2 (405 calories per serving). Ingredients 2 salmon fillets (about 140 g each fillet), skin removed 1 tablespoon of olive oil Salt and pepper ½ tablespoon of butter 15 leaves of fresh sorrel, it is …

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10th February 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

White fish in lemon and ginger

Here is a very simple and healthy white fish fillet recipe that I did a while ago. The lemon and ginger bring the zest, and the rocket salad, tomato and orange bell pepper make a delicious accompaniment. With simple recipes like that, there is really no reason not to eat fish more often. The …

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Gaëlle Branellec-Shachar

Hi, I'm Gaëlle. After years of eating junk and processed foods, I made in September 2012 the life-changing decision to eat healthy and adopt a flexitarian wholefood diet. And I never looked back.

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