In preparation for my Meatless Monday recipe, I made last week this coconut soup with bok choy, sweet potato, courgette, bell pepper... I added some noodles to make it a one-plate fulfilling meal. It was yummy and heartwarming, so here is the recipe! The quantities in the recipe serve …
Because it's soup season, here is another yummy soup recipe! I made this healthy spinach and lentil soup, adding a leek I had left in the fridge. It's easy to prepare, and is a nutritious dish. Lentils are an excellent source of molybdenum and folate, and a very good source of dietary fibre, …
It's Meatless Monday again! And this is the simple recipe for a tasty, vegetarian spicy Cuban pumpkin soup. Pumpkin is a very good source of dietary fibres, vitamins A, C, and riboflavin, potassium, copper and manganese. It's also a good source of vitamins E, B6, thiamin, niacin, folate, …
I prepared for Meatless Monday this simple healthy winter soup with some fresh kale, fresh sweet potato, and canned chickpeas. This heartwarming vegetarian dish is ready in 35 minutes or so. The quantities in the recipe here are for 2-3 people. Ingredients 1 tablespoon of olive …
This is the vegetarian recipe I made for Meatless Monday. Simple to prepare, this soup is yummy and healthy. Indeed, beetroot is an excellent source of folate, and a very good one for manganese, potassium and copper. It's also a good source of dietary fibre, magnesium, phosphorus, vitamin C, …
It's pumpkin season! Rich in antioxidants, vitamins, and very low in calories, pumpkin is a lovely and versatile vegetable (in fact a berry!) to cook with. I made this healthy, vegetarian pumpkin and red lentil soup. It's yummy and simple to prepare, and will be ready in 45 minutes or …