This vegetarian beetroot and chickpea burger is very rich in dietary fiber, and brings 9 grams of protein. Also, beetroot is an excellent source of folate, and a very good one for manganese, potassium and copper, and chickpea is an excellent source of molybdenum and manganese, and a very good …
This celery green curry is a healthy recipe, using both the stalks and leaves of the vegetable. Celery is an excellent source of vitamin K and molybdenum. It is also a very good source of folate, dietary fiber, potassium, manganese, pantothenic acid and a good source of vitamins B2, C, B6, A, …
Beetroot is an excellent source of folate, and a very good one for manganese, potassium and copper. It is also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron and vitamin B6.This healthy beetroot and rocket sautéed makes a great side dish, for example with grilled chicken …
An Italian comfort food, super high in vitamin A, rich in vitamin C, iron and dietary fibers, and a good source of calcium and potassium, this healthy crimini mushroom, carrot and bell pepper risotto is ready in 40 minutes or so. The quantities here are for 2 (552 calories per serving, generous …
This red lentil and sweet potato stew is a healthy meal rich in vitamin A, vitamin C, dietary fibres and protein. It is also a good source of B vitamins, iron and potassium. The quantities in the recipe here serves 2 (262 calories per serving), and is ready in 35 minutes or so.Ingredients1 …
This is a healthy, and colourful, vegetables recipe serving 2. It's ready in 45 minutes or so. Ingredients1 tablespoon of olive oil 2 cups of sweet potato, peeled and diced 2 cups of frozen Brussels sprouts, defrosted 1 - 1 ½ cups of whole cooked and peeled chestnuts 1 small …