I love the simplicity of fresh fruits and yogurt for breakfast. This melon and banana morning yogurt is naturally sweetened from the fruits and Medjool dates. IngredientsPlain yogurt (I use Greek yogurt) ½ small ripe honeydew or cantaloupe, deseeded, peeled and diced 3-4 …
A healthy, plant-based raspberry and mint green smoothie to start the day! The quantity in the recipe here make 2 large glasses. Ingredients1 cup of chopped raw kale leaves (stems of the kale removed, and leaves coarsely chopped) ½ medium ripe banana (I used frozen banana), sliced ½ cup …
These orange and goji berries ice pops are low in unrefined sugar, and are a healthy afternoon snack. They are also lovely for breakfast when it is hot outside - as it is the case pretty much every day during the summer here! The quantity in the recipe make 8 pops. I use the ice pop moulds (they …
The quantities in the recipe make 2 puddings. This healthy chocolate and coconut chia pudding is very quick to prepare - in less than 5 minutes, but needs to stay at least 20 minutes in the fridge.Ingredients1 banana, peeled and sliced ¼ cup of shredded coconut 1 tablespoon of …