This is a simple recipe to make quick falafels from canned chickpeas. Usually falafels are deep fried, but here I cook them in a skillet using only a minimum amount of oil (2 tablespoons) to keep it healthy. The quantities in the recipe here make 16 falafels. Dan and I manage to eat all of …
Chickpea, pumpkin and broccoli curry
This tasty and healthy chickpea, pumpkin and broccoli curry is ready in 45 minutes. It will be a great vegetarian dish for your Meatless Monday! The quantities in the recipe are for 2-3 people.Ingredients2-3 spring onions, chopped 2 garlic cloves, peeled and chopped ½ red chili (use …
Homemade hummus
Here, hummus is a national institution. And people will not hesitate to drive far for a plate of good hummus from a renowned joint. The dish can be ordered either plain or with toppings, for example whole chickpeas, falafels, tahina or ground meat. I find hummus delicious simply with a bit of olive …
Beetroot and chickpea burger
This vegetarian beetroot and chickpea burger is very rich in dietary fiber, and brings 9 grams of protein. Also, beetroot is an excellent source of folate, and a very good one for manganese, potassium and copper, and chickpea is an excellent source of molybdenum and manganese, and a very good …
Chickpea and mushroom warm salad
This warm vegetarian chickpea and mushroom salad is ready in 15 minutes or so. The quantity in the recipe here serves 2. It's a simple, and quick, meatless dish to prepare.Ingredients1 tablespoon of olive oil 1 ½ cups of home-cooked chickpeas (or canned chickpeas, drained and …
Moroccan veggie and chicken couscous
This is a healthy flexitarian recipe from Morocco with plenty of fresh vegetables. The quantities in the recipe here serve 2-3 (with a bit of leftover). It's ready in 65 minutes or so.Ingredients2 tablespoons of olive oil 2 skinless and boneless chicken breasts, cut into large …