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28th October 2015 by Gaëlle Branellec-Shachar 2 Comments (0)

Pumpkin and red lentil soup

  It's pumpkin season! Rich in antioxidants, vitamins, and very low in calories, pumpkin is a lovely and versatile vegetable (in fact a berry!) to cook with. I made this healthy, vegetarian pumpkin and red lentil soup. It's yummy and simple to prepare, and will be ready in 45 minutes or …

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19th October 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Meatless Monday: Broccoli and cauliflower soup

  Winter is coming... as the time of the warm soups! I made this healthy, vegetarian soup for Meatless Monday. Simple to prepare, this broccoli and cauliflower soup makes a yummy meatless meal. The quantities in the recipe here serve 2-3 people. It's ready in 40 minutes or …

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22nd March 2015 by Gaëlle Branellec-Shachar Leave a Comment (0)

Jerusalem artichoke soup

Also called sunchoke, sunroot or topinambour, the Jerusalem artichoke is a root vegetable from the sunflower family and is native, well... not from Jerusalem but from eastern North America. The Jerusalem artichoke brings a number of vitamins (B1, B2, B3, B5, etc) and minerals among which iron, …

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23rd October 2014 by Gaëlle Branellec-Shachar Leave a Comment (0)

Courgette and sweet potato soup

  This is a healthy vegetarian soup serving 2-3. It's ready in 45 minutes or so. Ingredients1 tablespoon of olive oil 3 cups of peeled and diced courgette 2 cups of peeled and diced sweet potato 2 garlic cloves, peeled and chopped 1 medium onion, peeled and roughly …

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9th July 2014 by Gaëlle Branellec-Shachar Leave a Comment (0)

Pumpkin and prawn soup

 This is a simple pumpkin and prawn soup recipe serving 2. It's ready in 30 minutes or so.Ingredients1 small onion, peeled and roughly chopped 2 garlic cloves, peeled and chopped 1 green chilli, deseeded and roughly chopped ½ lemongrass stalk, chopped 1 tablespoon of olive …

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5th May 2014 by Gaëlle Branellec-Shachar Leave a Comment (0)

Sweet potato and red bell pepper soup

 This is a healthy vegetarian soup with sweet potato and red bell pepper. The quantities in the recipe here serve 4 people. It's ready in 40 minutes or so.Ingredients4 cups of peeled and diced sweet potato 2 cups of deseeded and diced red bell pepper 1 medium red onion, peeled …

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Gaëlle Branellec-Shachar

Hi, I'm Gaëlle. After years of eating junk and processed foods, I made in September 2012 the life-changing decision to eat healthy and adopt a flexitarian wholefood diet. And I never looked back.

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