A simple vegetarian packed lunch idea for Meatless Monday!Ingredients1 tablespoon of fromage blanc ½ teaspoon of vegetarian barbecue sauce Pinch of garlic powder 1 small whole wheat soft tortilla wrap 1-2 handfuls of rocket 1 slice of cheese like cheddar, emmental, …
Meatless Monday: Simple pasta with fresh tomato and basil
Today I would like to share a simple vegetarian recipe. There's nothing complicated here - just some pasta, fresh tomatoes, fresh basil and olive oil. It's tasty, fulfilling, and is ready in 25 minutes, which makes it a great meatless meal. The quantities in the recipe are for …
Meatless Monday: Vegetable couscous
This is a healthy vegetarian recipe for Meatless Monday. Great eaten on its own, this vegetable couscous will also be lovely with some vegetarian sausages. The quantity in the recipe here serves 2-3 people (with a bit of leftover). It's ready in 55 minutes or so. Ingredients2 tablespoons of …
Arab-Israeli salad
The Arab-Israeli salad is a simple, healthy vegetable salad, ready in no time. It is good with almost everything. Hummus, labne, tahina, omelet, toast, oven grilled chicken... This salad is a quick fix to get or supplement the daily intake of fresh vegetables. The quantity in the recipe here are …
White fish in lemon and ginger
Here is a very simple and healthy white fish fillet recipe that I did a while ago. The lemon and ginger bring the zest, and the rocket salad, tomato and orange bell pepper make a delicious accompaniment. With simple recipes like that, there is really no reason not to eat fish more often. The …
Tomato and pomegranate salad
High in vitamins A and C, and a good source of potassium and dietary fibers, this tomato and pomegranate salad is a healthy food recipe. It serves 2 (112 calories per serving) as a starter, and is ready in 10 minutes or so. In the week I open a pomegranate, I try to add the seeds to every salad …