Lassi is a yogurt-based drink very popular in India. There are many variations - a lassi can be sweet, or salty, with spices, with fruits, or just plain. I made this lassi with a fresh mango from the souq, and added some cardamom seeds and rose water. And I think it's …
Melon and banana morning yogurt
I love the simplicity of fresh fruits and yogurt for breakfast. This melon and banana morning yogurt is naturally sweetened from the fruits and Medjool dates. IngredientsPlain yogurt (I use Greek yogurt) ½ small ripe honeydew or cantaloupe, deseeded, peeled and diced 3-4 …
Orange and goji berries ice pops
These orange and goji berries ice pops are low in unrefined sugar, and are a healthy afternoon snack. They are also lovely for breakfast when it is hot outside - as it is the case pretty much every day during the summer here! The quantity in the recipe make 8 pops. I use the ice pop moulds (they …
Banana and coconut panna cotta
This banana and coconut panna cotta is a healthier and adapted version of the Italian panna cotta. There is no added sugar - the dessert is only sweetened with the banana. It takes only 10 minutes to prepare, but needs to stay in the fridge between 4 to 6 hours. The quantities in the recipe here …
Mango and lemon fool
This is a healthy vegetarian dessert recipe serving 2. The preparation time is 10 minutes or so, plus 60 minutes in the fridge.Ingredients1 medium-sized ripe mango, roughly sliced, stone removed and peeled. Reserve 4 thin slices for decoration. ½ small lemon, zest and juice ¾ …
Tuna rillettes
This is a healthy food recipe serving 2, and is ready in 10 minutes or so.Ingredients2 x 160 gr tins (about 1.5 cups) of tuna in brine, drained 1 x 150 gr (about 2/3 cup) plain yogurt 1 tablespoon of capers, rinsed, drained and chopped ½ tablespoon of fresh chives, chopped …